food

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Healthy Quinoa Salad With White Fish In Less Than 10 Minutes

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Another great recipe from a client – Kiia Booth. This Quinoa salad goes well with most meats and is VERY simple to prepare and cook. Here’s how to make it:
Ingredients

1 cup of quinoa
(cook 1 cup of quinoa to just less than 2 cups of water)
2 juicy tomatoes
1 big bunch of fresh coriander
1 onion
4-5 gloves of […]

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How To Make A Healthy Pizza Base And Feel Like You’re Eating Takeaway

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Thinking of making a “heathy pizza”? My client Kiia Booth made this the other day and said it tasted great!
Ingredients

Cauliflower pizza base.
100g ground almonds
750g cauliflower
2 eggs
Herbs
Toppings such as – chicken, turkey, fish etc (what ever you fancy)

Method

Preheat oven to 180c
Blitz the almonds in a food processor, put that aside.
Blitz the cauliflower florets (might have to […]

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Buffalo Wing’s with Sweet Potato Wedges

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This recipe was sent in by my client Carl Slater and looks absolutely delicious, give it a try!
Ingredients

Franks Red Hot Buffalo Wing Sauce
Large Chicken Wings
Sweet Potato
Olive Oil
Paprika
Salt & Pepper

Method

Place the chicken wings in a large dish and cover with Frank’s Red Hot Buffalo Sauce. Cover and leave them in the fridge to marinate for a […]

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