8 Week Training & Diet Plan

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8 Week Training & Diet Plan


  • 8 week training and diet plan
  • Customised to your needs
  • In depth Periodised plan
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Product Description

What am I buying?

  • A nutrition plan, which is tailored to your current weight
  • An 8 week training programme which changes at week 4
  • A guide to supplementation
  • Unique coaching advice to ensure your gains are quality muscle and minimal body fat (depending on goals)
  • iPhone and Smartphone friendly viewing


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